Pain With Intimacy
Restore comfort. Rebuild confidence. Feel connected to your body again.
Pain with intimacy can be confusing, frustrating, and hard to talk about. Discomfort, tightness, burning, or deep pain are more common than most people realize, but that does not mean they are normal or something you have to accept. You don’t have to just “live with it” or hope it goes away on its own.
Healing Is Personal. Your Care Should Be Too.
A private, one-on-one evaluation focused on your comfort, symptoms, and goals. We assess pelvic floor tension, coordination, posture, and movement patterns while making sure you feel heard and respected throughout the process.
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A personalized care plan built around your body, your experiences, and your pace. Every recommendation is intentional and designed to feel manageable and supportive.
Targeted therapy, hands-on techniques, and guided exercises to reduce pain and restore confidence. You will always understand what we are working on, why it matters, and how it supports your progress.
Your Continued Care, Simplified
Guessing your next step in recovery
Re-explaining your story each visit
Progress that feels stop-and-start
Feeling like you're doing this alone
A clear path designed around your goals
One dedicated provider who knows you
Steady progress you can measure and feel
Support and confidence at every step
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Frequently Asked Questions
Your questions are valid — and you deserve clear, supportive answers. Here are the things women ask us most often as they begin care.
Pain with intimacy can be caused by pelvic floor muscle tension, weakness, scar tissue, hormonal changes, past injury, or nervous system sensitivity. A thorough evaluation helps identify the contributing factors.
Yes. Pelvic floor therapy addresses the muscle tension, coordination issues, and movement patterns that often contribute to pain with intimacy.
Your comfort is always the priority. Treatment is explained clearly, progresses at your pace, and is adjusted based on your comfort level and preferences.
Some people notice changes within a few sessions, while others improve gradually over time. Progress depends on the underlying cause and consistency of care.
In most cases, no referral is required. Our team can help guide you through next steps if one is needed.
Schedule a Consultation
Quick and easy — we’ll reach out to schedule your personalized session.
